Hypnotherapy in Asheville, NC or Online - Unlock Your Mind's Potential

Hypnotherapy cuts to the chase to help people overcome things like chronic pain, addictions, negative subconscious patterns, self esteem issues, weight problems, depression, fears, phobias and much more, which is why many cutting-edge leaders in mind-body health use Hypnotherapy to assist their patients to FINALLY let go of that feeling of being STUCK, UNHAPPY and FEARFUL of moving forward!

In your relaxing game-changing Hypnotherapy sessions, our Hypnotherapists have your best interest in mind as they take you on a journey to rewire your subconscious mind to work FOR you…not against you.

How To Begin

Schedule a one hour session online or with Tricia over the phone.
Fill out our specific online Hypnotherapy form which is automatically emailed to us. This form will inform your Hypnotherapist about the specific needs and goals of your visit.
If you are on the fence, schedule a free 10 min phone consult to see if Hypnotherapy is right for you.
These sessions can also be conducted via Zoom.

What To Know

Please note: Our Hypnotherapists do not see patients with schizophrenia or bipolar, as this is outside her scope of practice.
Our hypnotherapists are serious about helping you shift your stuck patterns. We recommends only booking these sessions if you are truly ready and willing to make a change. This also means listening to your digital audio recordings of your sessions as recommended.
Practitioner info:
Stephane Diaz, CHt and Anya Harris DC, CHt are Certified Hypnotherapists through the National Guild of Hypnotists.

What To Expect

Your session will be held as you lay down on either a heated massage table or a comfortable recliner depending on your practitioner.
You will be taken through a guided meditation and hypnotic induction to shift your brainwaves to a point of total relaxation known as being in a Theta brainwave state.
You will be awake but very relaxed and at this point, the hypnotherapist will focus on talking to your subconscious mind about the goals, fears, phobias, aspirations, etc. which encourages your brain to form new patterns of thought, without the objections of your conscious mind getting in the way. (The secret of hypnotherapy is to bypass your conscious mind and all of the objections that keep you stuck in the same old cycles of thinking.)
Our hypnotherapists then gently guide your mind out of deep Theta relaxation to a state of feeling fully awake and recharged with new direction and confidence to accomplish the goals we set forth.

*Typically 1-3 visits will set these new habits, thoughts and patterns into positive motion and you will see the effects in your everyday life.

WHAT OUR PATIENTS SAY

"I had never done hypnosis before and loved it. Relaxing, easy, and released 75 percent of my anxiety on my first visit. You also receive a voice recording to play to put you back into a deep state of relaxation whenever you wish. That alone to me is priceless. Her voice is smooth and easy to follow. She will become well-know for this. That, I can promise you. My whole nervous system is more relaxed. My worrying stopped. I am so grateful for I can now live for today instead about always worrying about the future. Thank you, Dr. Anya!"

Sue Gibney

Ready To Unlock The Power Of Your Mind?

Relax, Rewire, and Transform.

Are you serious about making a positive change in your life?

Not sure? Schedule a free 10 minute phone consultation to see if Hypnotherapy is right for you.