Hypnotherapy in Asheville, NC or Online - Unlock Your Mind's Potential
Hypnotherapy cuts to the chase to help people overcome things like chronic pain, addictions, negative subconscious patterns, self esteem issues, weight problems, depression, fears, phobias and much more, which is why many cutting-edge leaders in mind-body health use Hypnotherapy to assist their patients to FINALLY let go of that feeling of being STUCK, UNHAPPY and FEARFUL of moving forward!
In your relaxing game-changing Hypnotherapy sessions, our Hypnotherapists have your best interest in mind as they take you on a journey to rewire your subconscious mind to work FOR you…not against you.

How To Begin
- Schedule a one hour session online or with Tricia over the phone.
- Fill out our specific online Hypnotherapy form which is automatically emailed to us. This form will inform your Hypnotherapist about the specific needs and goals of your visit.
- If you are on the fence, schedule a free 10 min phone consult to see if Hypnotherapy is right for you.
- These sessions can also be conducted via Zoom.
What To Know
- Please note: Our Hypnotherapists do not see patients with schizophrenia or bipolar, as this is outside their scope of practice.
- Our hypnotherapists are serious about helping you shift your stuck patterns. We recommend only booking these sessions if you are truly ready and willing to make a change. This also means listening to your digital audio recordings of your sessions as recommended.
- Practitioner info:
Stephane Diaz, CHt and Anya Harris DC, CHt are Certified Hypnotherapists through the National Guild of Hypnotists.
What To Expect
- Your session will be held as you lay down on either a heated massage table or a comfortable recliner depending on your practitioner.
- You will be taken through a guided meditation and hypnotic induction to shift your brainwaves to a point of total relaxation known as being in a Theta brainwave state.
- You will be awake but very relaxed and at this point, the hypnotherapist will focus on talking to your subconscious mind about the goals, fears, phobias, aspirations, etc. which encourages your brain to form new patterns of thought, without the objections of your conscious mind getting in the way. (The secret of hypnotherapy is to bypass your conscious mind and all of the objections that keep you stuck in the same old cycles of thinking.)
- Our hypnotherapists then gently guide your mind out of deep Theta relaxation to a state of feeling fully awake and recharged with new direction and confidence to accomplish the goals we set forth.
*Typically 1-3 visits will set these new habits, thoughts and patterns into positive motion and you will see the effects in your everyday life.
Hypnotherapy: Effective Treatment for ED, Anxiety, Phobias, and More
We offer effective, non-invasive solutions for a wide range of issues – from erectile dysfunction to chronic stress, anxiety, and specific fears. Whether you’re looking for relief from everyday stress or dealing with specific conditions, hypnotherapy can help you reclaim your well-being and transform your life.
Common Conditions
Hypnotherapy can be an effective treatment for a wide variety of conditions, including but not limited to:
- Erectile Dysfunction (ED): Anxiety and stress are often the root causes of ED, and hypnotherapy can help release those mental blocks, boosting your confidence and performance.
- Chronic Headaches: Many headaches are triggered by stress, tension, and emotional factors. Hypnotherapy helps reduce these triggers, offering lasting relief.
- Anxiety & Stress: From generalized anxiety to performance anxiety, hypnotherapy can help you manage and alleviate symptoms, bringing peace and clarity back into your life.
- Fears & Phobias: Whether it’s a fear of flying, arachnophobia, or fear of heights, hypnotherapy can guide you to overcome the mental barriers that hold you back.
Common phobias include:
- Arachnophobia (Fear of Spiders)
- Germaphobia (Fear of Germs)
- Fear of Flying
- Fear of Heights
- Fear of Losing Control
- Social Anxiety
- And many others…
- Other Common Conditions: Hypnotherapy can also help with issues like insomnia, stress-related digestive problems, smoking cessation, weight management, and even performance enhancement for athletes and professionals.
How Hypnotherapy Can Help
Hypnotherapy is a powerful tool that uses deep relaxation to address a variety of mental and emotional health issues. With hypnotherapy, we guide you through a calming process that enables your subconscious mind to release blockages, promote healing, and empower you to make positive changes. Whether you’re dealing with a physical condition like erectile dysfunction (ED) or a mental health challenge, hypnotherapy can offer lasting relief.
Why Choose Hypnotherapy?
Hypnotherapy is a proven method that works with your subconscious mind to unlock deep-seated issues. By addressing the root cause of your problem, we’re able to create lasting change. Here’s why so many people choose hypnotherapy:
- Non-Invasive: No medication or surgery needed, just a calming, relaxing experience.
- Long-Term Results: Addressing the subconscious leads to long-term, lasting change.
- Tailored to Your Needs: Every session is personalized to your specific condition and goals.
Is Hypnotherapy Right for You?
If you’re ready to experience relief from conditions like erectile dysfunction, anxiety, or a phobia that’s holding you back, hypnotherapy could be the solution. Our clients report significant improvements in their mental and physical health, with many finding a renewed sense of confidence and clarity.
WHAT OUR PATIENTS SAY

Ready To Unlock The Power Of Your Mind?
Relax, Rewire, and Transform.
Are you serious about making a positive change in your life?
Not sure? Schedule a free 10 minute phone consultation to see if Hypnotherapy is right for you.